About Us

Looking to participate in a sport that requires skill, fitness, strategic thinking and the desire to play as part of a team? Whichever level you play at, basketball can enhance your life by improving fitness and coordination.

Whether you are looking to participate casually or competitively, you’ll find our organization to be a great place to learn new skills and meet new friends.

We offer four levels of training for any age and ability with a focus on eight skills:

Introductory Level

First time players, typically ages 3-9

Foundational Level

Players developing the fundamental skills, typically ages 8-13

Advanced Level

Players on travel, middle, or high school teams, typically ages 12-17

Performance Level

Players who compete compete at the highest levels, typically ages 15-18+

• Footwork and body control

• Ball handling and dribbling

• Passing and receiving

• Shooting

• Rebounding

• Screening

• Whole offensive concepts

• Whole defensive concepts